FITNESS COACH STATS:
Business Founder & Owner by Age of 32 Claim to Fame: International Best Selling Author; 100 Meter Dash Record Holder; Paleof(x) Real FIT Female Champion 2015 DAY JOB: Global Speaker; Educator Teaching Self & Soul Love, Human Transcendence, & Body Mastery; Internal Peace; & Independence LOVES: Family; Alignment; Soul to Soul Connections; Learning; Working Out; Dancing; Traveling
Tips for Success:
1. Know what works and do it consistently.
2. Always be forgiving.
3. Choose gratitude and appreciation.
Join me on a journey of self-love, empowerment, & transformation where you will find a supportive community to help you along the way.
HERE’S WHAT YOU RECEIVE:
- figureFIT! Warrior Workouts
- HD Video Demonstrations
- 20-60 Min Workouts
- New Warrior Workouts Each Month
Warrior Body Fitness Calendar
The figureFIT! Nutrition Guide
Access to our global community
- Monthly Group Coaching
Available on all devices
With Liz’s Spiritual Warrior Fast protocol, you’ll know exactly what to do in order to drop unwanted fat at any time. Very specific and targeted protocols to follow for those who have 5-15 pounds to lose vs those who have 15-50+ pounds to lose. Each plan will be customized to your needs with a daily plan to follow detailing out exactly what types of foods to eat and when to help you reach your goals and live lean 365 days of the year.
The figureFIT! Lifestyle Coaching Podcast continues to serve millions with curated expert advice from the best in the industry. Each week Liz, brings a new podcast to her community serving up amazing tips and advice in fitness, nutrition, science, psychology, yoga, metaphysics, spirituality and to help her listeners live a life they can love.