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Become Happy, Healthy & Fit!

Learn how to live a lifestyle of total health and wellness. Mind, Body and Soul.

Liz Nierzwicki Has Been Featured On:

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Want to finally live that balanced lifestyle everyone keeps talking about? You’re gonna need a little help. As a seasoned fitness expert, a proponent of body acceptance, and a firm believer in the 80/20 run. Liz Nierzwicki is the woman for the job.

FITNESS MODEL, COACH STATS:

Day Job:  Single Mom by Choice, Lifestyle Entrepreneur, Spiritual Teacher, Transformational Coach.   Claim to Fame:   Victorious over OCD at 12, Serial Entrepreneur: 5 start-ups, 2 businesses sold. International Bestselling Author, 100 meter dash record holder, Paleof(x) RealFIT Fit Score Female Champion 2015, Women to Watch 2013.       Loves:   Family, Soul to Soul Love, Alignment, Teaching, Learning, Travel, Co-Creating w/ the Universe, Connection.

Do you know the science behind this program? The neuroscience of how to break bad habits and make changes stick? The gut microbiome? Energy System Training…? Well it’s all described in Liz’s book. Get your copy on Amazon or Audible.