#126 Your Body is Your HOLY HOME

Become a Warrior Today: figureFITlife.com Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. Your reviews help to secure amazing guests […]
  • April 25, 2018
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#126 Your Body is Your HOLY HOME

Become a Warrior Today: figureFITlife.com Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If...
  • April 20, 2018
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#125 Your Soul’s Mission is Calling You

In today’s episode, I share my recent life over the last 3 weeks after closing my yoga studio’s original location. There’s...
  • March 28, 2018
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#124 Getting Real & Sharing My Truth

In today’s episode, I discuss the recent happenings at my yoga studio. There is SO much packed into this message today...
  • March 18, 2018
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#123 Featuring Nagina Abdullah

Episode #123 Special Guest Nagina Abdullah Nagina Abdullah is a health coach for ambitious women and founder of the website MasalaBody.com....
  • March 8, 2018
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#122 What is a SCAD Heart Attack? Women.. pay close attention!

Episode #122 – What is a SCAD Heart Attack? Women.. pay close attention!   SCAD is different and it affects mainly...
  • March 2, 2018
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#121 Cavin Balaster

Episode #121 – Cavin Balaster Author of Feed A Brain My guest today suffered severe brain trauma from falling off a...
  • February 22, 2018
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#120 5 Ways to Reduce Anxiety

We all suffer from anxiety every now and again but when is it different from everyday stressors and what can you...
  • February 2, 2018
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#119 If You’re Doing This… You’re Losing Self-Respect & Self-Trust

#119 If You’re Doing This… You’re Losing Self-Respect & Self-Trust To pick up the book mentioned today, click here: http://amzn.to/2EdtOp5 Liz...
  • January 29, 2018
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#118 10 Ways to Cultivate Motivation

 Liz Nierzwicki is a Mind/Body Healer, Inspirational Speaker, Author, & Host Join our exclusive figureFIT! fitness & nutrition community: https://www.faceboo
  • January 12, 2018
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#117 Can Fueling Your Gut Right Make You Superhuman?

In today’s episode, Liz discusses the gut microbiome and it’s importance in our lives. Her question is this… With all the...