#136 Two Everyday Foods That Are Destroying Your Liver

In today’s episode, I discuss (2) common foods that you may be consuming on a daily or weekly basis that are the primary cause of liver disease. I also share ways you can prevent liver damage and foods and supplements to take to help support liver health. Head to figureFITlife.com and join my free newsletter […]
  • August 16, 2018
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#136 Two Everyday Foods That Are Destroying Your Liver

In today’s episode, I discuss (2) common foods that you may be consuming on a daily or weekly basis that are...
  • July 27, 2018
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#135 HOW to Create Motivation

You don’t want to miss today’s episode.   I get real with how you are either sabotaging yourself or moving your life...
  • June 25, 2018
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#133 7 Steps Toward A Better You

Episode #133 7 Steps Toward A Better You In today’s episode, I discuss 7 fast and easy ways you can begin...
  • June 7, 2018
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#132 Connect to Your Soul w/ Self-Love

Are you LOVE OBSESSED ? If so, you’ll want to tune in to today’s episode. This podcast “quickie” will have you...
  • May 31, 2018
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#131 It’s Ok To Be A Delicate Warrior

Stop and feel…. Check out this episode!
  • May 26, 2018
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#130 The Shingles Nutrition Plan

If you’ve ever had shingles you know how bad it is and all that you would do to prevent it or...
  • May 18, 2018
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#129 Auto-Immune Disorders & Nutrition Science for Women

Episode #129 Auto-Immune Disorders & Nutrition Science for Women w/ Magdalena Wszelaki You guys are going to LOVE this podcast today....
  • May 11, 2018
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#128 Make the Choice You KNOW You Need to Make

In today’s episode I’m talking about why it’s so hard for us to make the decision to ACT when we know...
  • May 4, 2018
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#127 Should I Even Be On The Paleo Diet?

Episode #127 Should I Even Be On The Paleo Diet? There’s a lot of buzz around which diet is best and...
  • April 25, 2018
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#126 Your Body is Your HOLY HOME

Become a Warrior Today: figureFITlife.com Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If...