Let’s recap our premium coaching Q & A from this week !!
YOU NOW HAVE THE TOOLS….. Let that settle in !!!
THIS is the stuff to master. I am here to help you along this journey. Just ask!
Below you will find (1) training video:
Calculating Your Macronutrients
Tracking Your Macros Through the Day
When NOT to drink Alcohol
Why Nutrient Timing Matters
And More. . . .
Grab a pen and paper and get ready to write down YOUR information.
- Posted by Christi Mcilwain
- On April 16, 2018
- 0 Comment