Most of the people who come to me say they want to try yoga yet they’re nervous to try it because they don’t think they’ll be able to do it, or they think it will be boring, or they have a try misunderstanding of what yoga really is. Due to this fear and/or misunderstanding of what yoga is, I’ve created this special Yoga Onramp program to teach you everything you need to know to feel comfortable beginning your yoga practice whether it be on your own (at home) or in a yoga studio. I’m excited to help you get started on this powerful journey called Yoga.
No previous yoga experience needed. Liz Nierzwicki’s scientifically-proven and globally-recognized Pain Free Golf Game (PFGG) program offers a unique and proprietary yoga methodology that fuses the science of body biomechanics with mind/body conditioning, to drive immediate improvements in body mobility, ease of motion and powerful performance right from the first tee. Pain Free Golf Game delivers results for golf enthusiasts and golf professionals of every age and at every level.